Book a Call

A free 30-minute conversation

No pitch and no pressure. Tell us where you are, and we'll tell you honestly whether this is a fit.

What to expect

  • Thirty minutes, by video or phone, at a time that suits you.
  • A short conversation about what's heavy right now, and what you'd like lighter.
  • A clear description of the programme, the time it asks for, and the cost.
  • For organizations: cohorts, scheduling across a year, and what your team would see.

Prefer to start on your own? The Foundation meditations are free and need no account.

We only use your details to arrange this conversation.